Medscape1d
Is Motivational Interviewing Key to Sustaining Weight Loss?
They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...
AOL22d
16 Ways to Stay Motivated to Lose Weight in 2025
Just not feeling it anymore or can’t get excited about your health journey? We have 16 weight loss motivation tips to help you stay the course, even when the course is jagged and full of potholes.
A woman who lost 159 pounds shared the biggest lesson she learned about losing weight and keeping it off
Relying on motivation alone to lose weight won't get you very far. That's the biggest lesson Maria Kirkeland learned when she ...
Business Insider28d
3 people who lost up to 100 pounds while still enjoying their favorite foods share 5 weight loss lessons
Find someone to come on the journey with you Bertrand said she found adding a social element, whether that's a friend, coach, or team, can help with motivation when losing weight. "When you tell ...
Hindustan Times18d
Sara Ali Khan's secret to losing 45 kg is keeping herself motivated: ‘I still struggle with weight, have to be mindful’
In an old interview with Ranveer Allahbadia (aka beerbiceps), Sara talked about her weight loss journey, what motivated her to lose weight, her struggles, and how she overcame those challenges.