explained that one thing he’d never do when it comes to constipation is immediately reach for laxatives. “They shouldn’t be the first port of call – what you should do is look at natural ...

explained that one thing he’d never do when it comes to constipation is immediately reach for laxatives. “They shouldn’t be the first port of call – what you should do is look at natural things which ...

Aloe vera was officially listed as a purgative and skin protectant by the U . S . pharmacopoeia in 1820 and was clinically ...

Prunes are a classic remedy for constipation due to their high fibre and natural sorbitol content ... omelette, or a quick sauté, can help stimulate digestion. Tip: Try adding a handful of ...

Anjeer is known for its ability to promote digestive health. It is in rich dietary fibre, which adds bulk to the stool, helps prevent constipation, and improves bowel movement.The fibre in anjeer also ...

A simple home remedy can easily help you achieve these ... There are many ways to incorporate fenugreek seeds into your diet to relieve constipation. You can add fenugreek leaves to soups ...

Fennel seed extract has been used for centuries as a natural remedy for digestive issues ... prompting bowel movements and providing quick relief from constipation. This natural laxative is ...

Castor Oil: While not commonly consumed, castor oil is sometimes used as a natural remedy for constipation. It should be used sparingly and under guidance. Jeera (Cumin): Cumin seeds, when roasted ...