What is a pulled muscle? There are a lot of things we refer to as a pain in the necklike waiting for the cable guy to finally ...

Neck pain can get in the way of enjoying daily life. We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights ...

Neck extensions are a basic exercise focusing on the semispinalis capitis muscle. Start by sitting or standing with a ...

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

After struggling with neck pain for years, writer Jessica Harris has finally learned to alleviate pain it – by stretching the chest and back muscles ... arm and can pull your shoulders ...

If the head deviates from that line for long periods of time—especially if it is bearing weight—you are going to get pain in your neck muscles and vertebrae. So we look for pillows that will ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Dr. Shabnam Pourhassani, DACM, Lac — a private medical staff member at Cedars-Sinai Hospital — is now accepting new patients ...