When you’re building strength and focusing on protein, non-dairy milk can pack a real punch without any dairy. From the ...

Premade protein shakes can help there but picking the right one can be difficult. If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Today she's gonna help us sort through all of these different non-dairy milks and tell ... I would probably go with a soy milk just because it has more protein. It has about seven grams of protein ...

Do your shakes take on the taste ... But changing up the protein source could make a much tastier shake -- some alternatives include soy, rice and hemp. How can I make a tastier protein shake?

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...