As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses such as diabetes, cardiovascular disease and cancer. It's also around ...

Most of us know all too well that as we age, many things change in our body. But did you know that our body’s nutritional ...

The trendy term gets tossed around in certain weight-loss circles. But it's just a classification for protein, carbohydrates ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...

New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...

Recognizing these changes, the federal government's Dietary Guidelines for Americans contain a separate section for older adults with recommendations for how they can meet their changing ...

The federal dietary guidelines from the departments of Agriculture and Health and Human Services define older adults as those 60 and above. The National Institute on Aging and the Centers for ...