As any fitness enthusiast knows, there are dozens of ways to lift weights for strength training. However ... The five men’s and women’s weightlifting classes of the Olympic program are as follows: ...

Four weight categories were carried over from Tokyo, while six are new to the Olympic program. The full list of weight categories for the Paris Olympics is as follows: Weightlifting events at the 2024 ...

Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...

Georgia's Lasha Talakhadze won gold in the men's +102 kilograms, marking his third consecutive Olympic gold medal in the heaviest weightlifting division. Olivia Reeves won the United States' first ...

With Emily Campbell due to represent Team GB at the 2024 Olympic Games in Paris this ... said she encourages more women to get into weight training and challenge themselves and grow their confidence.