Uthman OA, van der Windt DA, Jordan JL et al. Exercise for lower limb osteoarthritis: systematic review incorporating trial sequential analysis and network meta-analysis. BMJ 2013;347:f5555.

STUDY QUESTION Which types of exercise intervention are most effective in relieving pain and improving function in people with lower limb osteoarthritis? SUMMARY ANSWER As of 2002 sufficient evidence ...

Text Callout : Key Takeaways - Exercises for Osteoarthritis Even with best intentions, you might face these challenges when exercising with osteoarthritis: These challenges are based on the ...

High impact exercises may stress joints, worsening the symptoms of osteoarthritis. However, regular physical activity with low impact exercises is essential to help manage the disease ...

Knee osteoarthritis (OA ... free weights, isometric exercise or other devices such as elastic bands. The literature review found that the development of knee OA depends on a variety of factors ...

It may be the last thing you feel like doing when you're hurting, but exercise can keep your joints moving smoother and your osteoarthritis pain at bay. Maintain your flexibility and range of motion.

Treatment strategies for osteoarthritis (OA ... education and heat or cold therapy. While exercise is frequently incorporated in the treatment for hip OA, this recommendation is based on studies ...