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Dr. Carrie Jose, in her latest Health and Wellness column, discusses the top causes of knee pain, and how to get lasting, and ...

Knee pain is a common issue that many women face, especially after the age of 50. It can make everyday activities like walking, climbing stairs, or even standing painful and challenging.

This is called psoriatic arthritis, and it can lead to pain in your knees and other joints. Psoriasis is an autoimmune skin condition that causes your skin cells to build up and form dry ...

Image courtesy: Adobe Stock Doing Pilates for knee pain can be beneficial as it helps in strengthening the muscles that surround the knee joint, especially the quadriceps, hamstrings, and glutes. This ...

Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication. The inner or medial knee refers ...

Hamstring injuries tend to be a result of sprinting or accelerating actions. It is often related to the terminal swing phase of running: the point at which the hip is flexed and the knee is ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

absence of pain during/after functional testing, similar hamstring flexibility, performance on field testing, and psychological readiness. It was also agreed that RTP decisions should be based on ...