If your outer wrist feels sore and achy ... is on the side of the forearm that aligns with the ulnar bone." Although ulnar ...
Dr Vivek Loomba, a Senior Consultant Pain ... your wrist backwards (extension) and then forward (flexion) while keeping your arm straight. - This stretches the muscles inside and outside your ...
The first metacarpal is the bone that connects the wrist to the thumb, making the outer edge of the palm. The bone was in good condition but was surrounded by unsalvageable tissue and at a high ...