The Eight Limbs of Yoga, also known as Ashtanga Yoga, is a set of guidelines for living a meaningful and purposeful life, as outlined by Sage Patanjali in the Yoga Sutras. Saucha (cleanliness or ...
2. Sadhana Pada (The Chapter on Practice): Here, Patanjali outlines the practical aspects of yoga through the Eight Limbs of Yoga, or Ashtanga Yoga. This comprehensive guide includes ethical ...
Swami Vivekananda believed humans must carry out two main purposes in life --- serving humanity and achieving spiritual ...
Patanjali, an iconic figure in the history of yoga, wrote the Yoga Sutras around the 2nd century BCE, where he defines ...