Singing bowl meditation helps reduce stress and anxiety by promoting relaxation and healing. Used for centuries across ...

Choosing your seat in a group meditation class requires mindfulness of others' personal space. If the room is big, don't plop ...

Relaxation, compassion, a calm state of mind. #Peace is self expansion and be connected to who you are. Peace is #freedom.

ALPENA — Alpena Peace Community invites you to a Peace Gathering from 7 to 8 p.m. on Sunday at Grace Lutheran Church, 119 W.

So roll out your mat, find a quiet space, and allow your body and mind to unwind as you embrace the calming benefits of yoga.

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

World Meditation Day, observed on Dec 21st each year, offers a unique opportunity to reflect on the power of meditation in promoting peace and well-being. this day serves as a worldwide reminder of ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

Prime Minister KP Sharma Oli, emphasizing the transformative power of meditation for world peace, called for adopting yog and meditation as a way of life for ensuring world peace in the world ...