However, cottage cheese works very well as a yogurt substitute ... so there are plenty of ways to mix it up and keep enjoying ...

Mashed recipe developer Tess Le Moing shares a fruity variation with this kefir blueberry peach smoothie recipe ... you can use Skyr or Greek Yogurt and add about 1 tablespoon of water or milk ...

Beautiful and bright, this smoothie recipe is packed with the nutritious fruits like fresh raspberries, banana, and peach along with almonds. All of this when blended well with yogurt, makes for a ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.