But if you keep in mind such considerations, peanuts can be a "healthy, fun snack to enjoy," says Tallmadge. "With their exceptional nutritional content and associated benefits, perhaps we could ...

Yes, peanuts are good for you—in moderation, just like most foods. They’re also versatile and can be incorporated into breakfast, lunch, and dinner. Below, dietitians explain exactly how ...

Peanuts are an excellent source of energy due to their high-calorie content, which can help combat the cold weather and keep ...

Eating peanuts might help you live longer too. Peanuts contain the antioxidant coenzyme Q10, which your cells need to multiply and stay healthy, as well as all 20 of the necessary amino acids.

Yes, peanuts are good for you—in moderation, just like most foods. They’re also versatile and can be incorporated into breakfast, lunch, and dinner. Below, dietitians explain exactly how ...

Peanuts also contain high amounts of fiber and protein making them both filling and good for digestion. Whether you enjoy peanuts regularly or only have them now and then, knowing the ins and outs ...