A 2021 study in the Journal of Pharmacy & Pharmacognosy Research found that people who sipped a cup of peppermint tea (which ...

Stomach pain is the worst – here is how to deal If you're the type of person who keeps Rolaids in her pocket and Pepto-Bismol in her desk drawer, consider adding herbal teas to your stash to help ...

Your first meal of the day sets the tone for your gut health. Choose foods high in fibre, such as oats, chia seeds, or fresh ...

But, peppermint tea has some research and anecdotal evidence ... There are clinical studies that show it helps with the digestive tract, upset stomach, and irritable bowel syndrome, Dr.

At the forefront of peppermint tea‘s benefits stands its remarkable ... this aromatic herb can effectively reduce bloating, ease stomach discomfort, and promote healthy digestion.

Kicking off your day with a warm spice drink can improve metabolism, aid digestion, and provide antioxidants. Drinks like ...

the active ingredient in peppermint oil (Mentha piperita) that is thought to give these benefits is less concentrated in the tea. Then, in tea form, Mentha piperita is likely not making it down into ...