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5 African laughter therapy exercises for better health
Laughter yoga, which combines traditional yoga with intentional laughter exercises, is booming in Africa. Hailing from India, ...
5 best exercises for seniors, approved by a physical therapist: From seated exercises to stretching & more
Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...
Try 5 exercises to fix knee pain and offset the damage of sitting all day, according to a physical therapist
A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...
4 exercises to improve strength and mobility as we age, according to a physical therapist
As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...
verywellhealth3d
Boost Your Mobility With These Gait Training Exercises
Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...
HuffPost on MSN13d
The Best Home Workout Items For Older Folks, According To A Physical Therapist
Promising review: "I bought these bands to do physical therapy exercises and they work great! The handles are comfortable and ...
The Importance Of Physical Therapy In Geriatrics: Preventing Falls And Delaying Functional Deficits
Preventing falls and delaying functional decline through physical therapy can significantly reduce healthcare costs ...
ThurstonTalk3d
Penrose & Associates Physical Therapy in Lacey Gives Patient Tools to Relieve TMJ Pain and Improve Quality of Life
Tatiana Wolfe can’t say enough good things about the Penrose & Associates Physical Therapy help she received in relieving her ...
McCook Gazette11h
Community Hospital Health Foundation supports rehab with grant for agility system
Community Hospital Health Foundation is excited to announce a grant awarded to enhance physical therapy services through the purchase of a BlazePod(R) System. These innovative tools are designed to ...