Have a great day!” — kenna34 “It is the best pillow I have bought in years. I fall asleep on my side and it supports my head ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Your pillow should cradle your neck and head, complementing your sleep ...

The general consensus for how many pillows should you sleep with is one to three, however, the M&S research found that 50% of ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Pillow quality doesn’t always get the same consideration, but it should. Research has found that the right pillow can ...

In today’s fast-paced world, getting a good night’s sleep is more crucial than ever. With the demands of work, family, and ...

These include pillow brands such as Emma, Ikea, Silentnight, Simba, Slumberdown and more. Each was rated by our team of testers, including back, front and side sleepers, for comfort, neck support and ...

Choosing the right pillow – then caring for it accordingly – can make a world of difference to your sleep, according to ...

AN expert has revealed how often you should be replacing your pillow – and it’s probably more regularly than you think. Most ...

Side sleepers: Flex your legs slightly and put a pillow between them to help with back alignment. This also reduces pressure on the hips and knees. Then, place the arm that’s on the bedside on ...