Drizzle olive oil evenly over the top ... 125 mg sodium (if using lower-sodium microwave popcorn). Calories from fat: 49%. Put all ingredients in a large bowl and toss together.

Add a small amount of olive oil or butter if you cooked your ... Plain, air-popped popcorn is low in fat and calories. It’s also rich in fiber and antioxidants. Popcorn is smart for those ...

"Popcorn is one of those great ones." Pairing well with just about anything, olive oil offers a slew of health ... while being lower in calories, to help increase satiety and keep you full longer ...