MSN による配信1月
Professor says adding popcorn to your diet could boost weight loss
A cup of air-popped popcorn has around 30 calories, compared to the 150-plus calories in a serving of crisps. 5. Swap creamy salad dressings for olive oil and vinegar Store-bought creamy salad ...
MSN による配信1月
Healthiest Ways to Prepare Popcorn for a Guilt-Free Snack
Add a small amount of olive oil or butter if you cooked your ... Plain, air-popped popcorn is low in fat and calories. It’s also rich in fiber and antioxidants. Popcorn is smart for those ...