Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...
It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...
The Dave Admovich Memorial powerlifting meet was Saturday morning at Winneconne middle school. Around 380 power lifters from ...
Content warning: This story contains references to disordered eating and extreme weight-loss strategies, which may be upsetting or triggering for some readers. At her very first powerlifting meet ...
Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...
Registration is now open for the May 3 GSPN x Tren Heads High School Powerlifting Showdown 2025. Girls and boys must register ...
Last season, Hulbert’s Noah Clark walked into the State Championship Powerlifting Meet for the first time and walked away as ...