Fists of boxer hit punch bag. Preparing for boxing competition. Close up of male hands punching speed bag. Boxer training in boxing gym. Warm-up of boxer before competition. Man punching bag Shirtless ...

If you’ve ever eyed up the boxing punch bag in the gym but didn’t know where to start, pro boxer Amy Andrew has ... and mix up the power – snap your speed jabs or step into power jabs.

More info Pádraig Collins will step into the ring on February 15 at The Warehouse in Dublin for his second professional boxing fight ... filled and greasy Spice Bag - into rocket fuel for ...