A number of people often lean towards cereals as their preferred breakfast option. Nevertheless, it’s crucial to recognize that different types of cereals have varying nutritional values.

Here are a few great options to add to your cereal: Almonds: Almonds are high in protein, containing 6 grams per ounce. They ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

For years the go-to breakfast meal for many Brits has been a bowl of cereal ... breakfast with protein, fibre and fat instead of a sweet one. So instead of sweet pastries, cereal, or fruit juices ...

General Mills' Cheerios brand is expanding its portfolio of flavors to introduce a new protein cereal offering to its lineup: Cheerios Protein, which has 8g of protein per serving. As the number of ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Cereal is the go-to breakfast for many Brits but it has been labelled "one of the worst things to start your day with" by a ...