Background and aim Bowling-side quadratus lumborum (QL) asymmetries have been previously reported ... first using a small number of images with clear muscle borders and second using a larger number of ...
The adductor stretch is a simple floor exercise for the inner thigh muscles that draw the legs toward the body’s… ...
One example: the quadratus lumborum, or QL for short. A deep trunk muscle, the QL attaches to the lower spine and the ...
Forty-seven children (32 girls and 15 boys), aged 10–16 years, were examined. Muscle strength tests showed that m. quadratus lumborum and m. gluteus medius on the convex side of the spinal curvature ...