Rubber offers great natural grip and this mat ... they may be too much for carrying to the gym.” A yoga or Pilates mat can range from anywhere from 1mm to 12mm in thickness so consider whether ...

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Truthfully, you really only need a good quality mat to get your start in Pilates, and we are taking a look at some of the ...

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Investing in the best yoga mat can make a huge difference to your yoga or Pilates practice. For a relatively simple product, the yoga mat market is surprisingly varied, with options in different ...

such as Pilates, yoga, and core work, while thinner mats made of rubber will be a grippier choice for those wanting to move quickly. Needless to say, you'll also need the space around you to move. But ...