Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...

However, many nonsurgical body contouring treatments have emerged over the last decade. These procedures frequently promise ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Are you struggling to get rid of stubborn fat pockets, no matter how much you diet and exercise? Michelle Welch and Staisean ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Are you struggling to get rid of stubborn pockets of fat that won’t budge, no matter how much you diet and exercise? Michelle Welch, RN at CoolSpa by Aethos and Clinical Training Manager for ...

Part 2 of a series outlining surgical cosmetic procedures after weight loss to assist clinicians in counseling patients on ...