Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...
Taste of Home on MSN10月
What Is Seitan?
It’s loaded with healthy nutrients too. Seitan is a plant-based meat substitute that’s made from vital wheat gluten. Vital ...
Petit Chef on MSN1 日
Vegetarian tagine with seitan
Here is a tagine filled with vegetables and vegetable proteins! Also a new way to cook seitan, an ingredient made from wheat ...
TikTok may be calling this ‘vegan chicken’, but seitan is its official name and it has being around for a long time (and we mean centuries). It’s also sometimes referred to as wheat meat.
These vegan seitan satay sticks are great threaded onto metal skewers and cooked on the barbecue. Serve with a cucumber, mint, lime and chilli salad. Each serving provides 370 kcal, 27g protein ...