Lajja Dixit, an art therapist and private practitioner, discusses the benefits of art therapy for elderly people. What is art therapy, and how does it differ from other forms? Art therapy is a form of ...

According to research, art therapy can help reduce distress, boost brain power and improve self-esteem. It can also ... journal is a continuous, private activity that allows for the expression ...

reduce anxiety and increase self-esteem. Art therapy is widely practiced in hospitals, psychiatric and rehabilitation facilities, wellness centers, forensic institutions, schools, crisis centers, ...

self-esteem, boundaries, trauma recovery and use art therapy, somatic therapy, CBT, MBSR, DBT, EMDR, mindfulness and many other techniques. Goldfinch Counseling is a boutique psychotherapy ...