All patients were offered and accepted instruction in self-hypnosis for treatment of insomnia, and for other symptoms if it was felt that these were amenable to therapy with hypnosis. Seventy-five ...

Self-hypnosis is best for people experiencing what ... more non-pharmacological help for problems like anxiety, pain and ...

Cue the crushing mom guilt. I knew I needed to find something new. Enter Reveri, a digital, interactive self-hypnosis app where you choose a concern you most want to relieve, ranging from anxiety ...