Are you tired of testing everything and just losing hope than losing weight? Well, it is pretty easy to shed those extra kilos and getting your fitness regime on. All you need is motivation and ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

His transformation story, which went viral on Instagram, includes details about three fat-loss meals that helped him shed the ...