Shoulder OA is not as common as OA of the hip or knee ... Options include hot or cold therapy, strength training and flexibility exercises, physical therapy, braces and massage. Medicines to ease OA ...

Get more information about exercise plans for hip OA to help lessen hip pain and improve function with regular physical activity. If you are among the millions of Americans with hip or knee ...

But what happens after surgery—including physical therapy, exercise, lifestyle factors ... Are you actually compromising your shoulder by lack of neck motion, if you have shoulder OA, for example?” ...

Osteoarthritis (OA): Wear and tear of cartilage ... Lifestyle Changes: Weight management, regular exercise, and activity modification. 4. Surgery: Total shoulder replacement and Reverse shoulder ...