It usually develops from muscle strain due to injury or overuse ... for more than two weeks despite at-home treatments or if you have shoulder blade pain with any of the following symptoms ...
From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.
Also read | Shoulder pain: Causes and treatment “The cold weather, combined with repetitive movements, sudden falls, and greater physical demands, puts extra strain on our muscles and joints ...
“I went and got an MRI, came back and had a shoulder strain. I’ve just been doing my treatment and stuff trying to get back, ready to be on the court.” Brown was all over the court early ...