Do you dream of a breakfast that combines simplicity with nutritional value? Keto muffins are the perfect solution. They are ...

Chia seed pudding is the ultimate keto breakfast recipe without eggs. It’s creamy, delicious, and simple to prep. Just mix up the ingredients and allow them to set for 10 minutes in the fridge.

Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you never grow tired of this super fruit.

or an easy early morning breakfast to fuel up before heading out. For those following a paleo or keto diet who can’t find the time to plan and shop — this would be great to try out this year.

there are plenty of ways to enjoy this time of year without straying too far from keto’s guiding principles. French toast, croissants, muffins and other bready foods are staples for breakfast ...