Victoria Beckham has admitted she used to be addicted to Slim-Fast drinks. So, is the meal-replacement method of dieting safe or effective. Here, we find out. What is it? The Slim-Fast method of ...
As soon as the clock strikes midnight on December 31, many start uttering the words ‘the diet starts now’ or ‘this is the ...
Nutritionist and Founder Of Speed Slim Fast Weight Loss Programme. Traditional diets often rely on the idea of cutting back. Whether it's slashing your calorie intake, removing entire food groups ...
Source: The FastDiet 3. Decide what days you are going to fast. Everyone on the diet will eat normally five days out of the week and limit calories for two of those days. But you can decide how to ...
Losing weight is no easy feat. It requires discipline, commitment, and the right approach. But what if your weight-loss ...
An endless stream of diets promise to boost health and shift ... However, he warns that the emergence of vegan chocolate, ...