Physical activity improves insulin sensitivity, allowing glucose to enter cells more efficiently. This reduces the risk of developing type 2 diabetes and other related health problems. Managing Stress ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

If you are someone who likes smoothies rich in fibre, you must go for this drink.

Discover symptoms & explore medicines and treatment options. Also read expert health articles about symptoms, the latest research, medicines and alternative treatments for every disease and ...