Then there are the nutritional facts about each one that may help shape your decision about which milk is right for you. Soy ...

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs.

Best soy milk substitute for coffee/tea and baking ... or “no sugar added” can be misleading. Always check the nutrition ...

Objective To determine the effects of soy milk consumption compared with cow's milk on inflammation, coagulation, and oxidative stress among patients with diabetic nephropathy. Research Design and ...

Which non-dairy milk is best for you? Oat, Soy, Almond ... meets your nutritional needs, and fits your cooking style if used for more than a beverage. For more detailed information, see The Vegetarian ...