Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...

Cigarette smoke contains over 7,000 chemicals, and smoking can cause serious health problems including cancer, and heart and ...

VAPES are considered significantly less harmful than cigarettes. And they’re great tools for helping smokers desperate to ...

By Dr. Jaisingh Rajput  Smoking, a habit ingrained in cultural and social landscapes for decades, is a leading cause of ...

Jack committed to the eight-week quit program and immediately could see this way to quit was different. He was given a ...

Surgeon general says smoking a 'health hazard' Smoking as preteen, teenager can injure young people's hearts People who both smoke and vape have lower odds of quitting nicotine Tobacco use is ...

Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.

Your 50s is an important decade when it comes to your health—especially your cardiovascular health. The average age for being ...

National Non-Smoking Week – which began Jan. 19 and ends Saturday, Jan. 25 -- billed as a time to raise awareness and to help ...

Below are more tips on how to quit smoking and reduce alcohol intake. Set clear and specific goals Quit smoking: Decide whether you will quit cold turkey or gradually reduce smoking. Set a quit ...