As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Life is full of unexpected twists and turns, and while many of these can be managed with resilience, some events are so ...

The synergistic relationship between psychiatric medications and psychotherapy is often overlooked. By managing discreet ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

But many people who take daily medications are unaware that certain drugs in their pill box can also increase their risk of ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Read more about anxiety triggers. If you take medications, ask the prescribing healthcare professional if anxiety may be a side effect of those. Even if you’ve stopped taking medications ...

She emphasised that anxiety is not merely a fleeting feeling of worry but a legitimate health concern that requires attention and care. Accepting her medication towards the mental issues ...