You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

The accident may be a minor one ... neck bends backwards, as the facet joint there gets pinched, there will be a pain in the lower part of the neck and also the upper shoulder area, he says. Whiplash ...

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

One note for the stomach sleepers: Doctors, chiropractors, and other sleep experts have all told us that if you suffer from neck pain, you should try to sleep on your back or side as much as possible.