Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

"Vitamin E is important for the creation and support of T-cells, which help fight off viruses and bacteria," he explains.

Best zinc supplement for immune support, reproductive health and skin and hair benefits - Don’t over-zinc it – learn about ...

When choosing the best magnesium supplement for immune system support, it’s essential to consider factors such as the type of magnesium, the dosage, and the quality of the supplement.

Here are some supplements you should add to your diet for a healthier New Year: ...

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with autoimmune diseases.

Its main ingredient, propolis, is a resinlike substance made by bees and is said to contain antioxidants, amino acids, and vitamins A, C, and E for extra immune-system support. If you’re worried ...

The immune system serves as the body’s primary ... Certain herbs and natural supplements can provide additional immune support when used appropriately. Elderberry, known for its antiviral ...

Other ways to support your immune system While certain ... give your body what it needs to keep your immune system working at its best—like vitamins C, D, and A, and minerals like zinc ...

Maintaining optimal energy levels in today’s fast-paced world has become a challenge for many individuals. Whether due to a ...

It is a versatile fruit that can be consumed in a variety of ways, including as water, milk, or pulp - and can aid in ...