Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

The weight loss effects of drinking green tea after 2 weeks are most likely negligible ... They can help develop a dietary and exercise plan that’s best for you. Healthline has strict sourcing ...

But how true is this claim? This article explores the scientific evidence and expert opinions to clarify green tea's role in weight loss plans. Does Green Tea Really Help You Slim Down?

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Limited amounts of coffee, tea, diet drinks, and club soda are allowed. Foods not recommended because, according to the plan, they are likely to slow metabolism: white, bleached, and enriched ...

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...

Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

Yellow or white chrysanthemum flowers can be boiled to make an herbal tea with a range of health benefits. You can make chrysanthemum tea at home, or buy it in supermarkets and health food stores.