Increased cases of low testosterone is a growing health concern that could have links to diet and lifestyle changes.

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

Foods high in zinc, magnesium and healthy fats are known to naturally boost testosterone levels. Oysters, a rich source of zinc, have been regarded as an aphrodisiac and are beneficial for ...

And if you don't already drink alcohol, not starting will help protect your testosterone levels. Often touted as a healthy food, flaxseed is rich in beneficial fats and fiber. But it can be ...

If you’re interested in maintaining your hormonal levels, you might wonder if there are certain foods that kill testosterone. After all, testosterone naturally decreases with age, so it’s ...

Here are 8 foods that are rich in various nutrients associated with testosterone production. An Ayurvedic herb known for its potential to increase testosterone levels and improve fertility. Packed ...

Tuna is rich in vitamin D, which has been associated with increased testosterone levels. Oysters are a well-known aphrodisiac and are also high in zinc, a mineral essential for testosterone production ...