The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

For nurses, servers, construction workers, and many others, work means a lot of time on the feet. Repeated motions can lead ...

WHEN it comes to healthy habits, feet can often fall by the wayside. But without the 26 bones, 33 joints, and more than 100 tendons and ligaments that make up your feet, a healthy active lifestyle ...

However, experts like Dr Dana claim that the 'ice bottle massage' can alleviate muscle tightness and inflammation ...

For those who would like to use swearing to help with pain or increase strength, Washmuth suggested starting by selecting a ...

When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, figuring out your arch type can leave you feeling seriously confused (me, hi) ...

"Plantar fasciitis is pain and inflammation of the plantar fascia, the tissue at the bottom of your foot that connects the heel bone to your toes and supports your arch," says Disha Shah, DPM, a ...