Wondering how to treat a pulled muscle? Fitness writer and trained PT Miranda Larbi has the answer and it involves RICE. There’s nothing like starting the new year with ambitious fitness goals ...

Neck pain can get in the way of enjoying daily life. We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights ...

Muscle strains, or pulled muscles, are common injuries that can affect body parts like the lower back, calf, hamstring, chest, and groin. They occur during sports or other physical activities.

A hip strain is where a muscle or tendon around the hip joint is pulled beyond its limit. This stretches these soft tissues or, in more severe strains, tears them partially or completely. Hip muscle ...

A calf strain is an injury to the muscles of the back of the lower leg. These injuries are most often caused by minor tears of muscle fibers. Usually, the bulk of the muscle tissue remains intact.