Beloved for its versatility, quick cook time and mild flavor, salmon can be baked, broiled, pan-fried, sauteed, slow-cooked and grilled. Cod is a low-calorie protein that cooks up in a flash. Every 3 ...

So we spoke with seven seafood experts who guided us through their favorite ways to prepare 13 different types of crabs ...

Although experts recommend varying the types of seafood you eat to get the most health benefits, some types of seafood are ...

Animals can be put into groups based on the types of food they eat. Some animals called carnivores only eat meat. Others are called ‘herbivores’. They only eat plants. Animals need to eat so ...

Herring fish provide two types of essential fatty acids, EPA and DHA. It helps reduce inflammation and improve heart health. Herring is also a source of vitamin D. Sardines are an excellent source of ...

The types of fish penguins eat vary between species. Some species only go for small fish such as anchovies, cod, snailfish, eelpouts, ice fish and mackerel. Size matters because penguins do not have ...

Animals can be put into groups based on the types of food they eat. Some animals called carnivores only eat meat. Others are called ‘herbivores’. They only eat plants. Animals that eat meat ...

Monterey Bay Aquarium’s Seafood Watch guides provide at-a-glance info on which fish is relatively abundant (okay to eat) and which species are overfished (need to avoid). They also flag types of ...