Motivation for weight ... unhealthy weight loss methods compared to those with less body dissatisfaction. Taking steps to improve your body image can help you lose more weight in a holistic way ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

Incorporating basic things such as the right kind of diet, appropriate ... What is the most unhealthy way of losing weight? Now that we know the healthiest ways to lose weight, here’s a look ...

All could indicate unhealthy habits that can stand in the way of long ... you from losing weight to binge eating disorder, bulimia, or anorexia. Don't let your desire to lose weight create ...

As the new year rolls in, many people turn to diets, exercise, and medications to tackle weight gain. But recent research ...

Eating an unhealthy ... style diet, can be healthy as long as plenty of fish, nuts, seeds, other foods rich in healthy fats and vegetables are on the menu. A key way to address weight-loss is ...

At one point, Liz Woods was on a mission to lose weight ... Liz’s starting weight was 170 pounds, and she whittled her way down to 125 pounds with the help of her meal plan.

Men and women who use dating apps may be at increased risk of controlling their weight in unhealthy ways, a study suggests ... fasting, using diet pills, using muscle-building supplements ...