Medically reviewed by Arno Kroner, DAOM Valerian root may have benefits for sleep and anxiety due to its compounds that have ...

There are diverse types of valerian root supplements available, such as capsules, tablets, teas, and tinctures. However, this article focuses specifically on discussing the highest-quality ...

Valerian (Valeriana officinalis) is an herb native to Europe and parts of Asia. Valerian root has a long history of use as a sedative. Valerian can grow to be just over 6 feet tall and has a ...

The MEDCHOICE 10-in-1 Melatonin Capsules include potent doses of melatonin, l-theanine, and other key ingredients like vitamin B6, GABA, valerian root, magnesium, and chamomile. These ingredients ...