Women who adhered to a very low-calorie ketogenic diet had a decline in systolic and diastolic blood pressure at 6 months. Of the ketogenic diet group, 22.2% stopped using antihypertensive therapy ...

In addition, many of the adolescents who took part in the Australian study found a very low calorie diet to be an acceptable ...

De Juan adds that the risk of developing deficiencies while following a very low-calorie diet is especially high for certain populations, including: If you have a chronic disease like diabetes or ...

Diets such as the 500-calorie diet are called very-low-calorie diets (VLCD). Although doctors have prescribed VLCDs for many years to treat some conditions, eating so little comes with risks.

His son Robert Pritikin has tweaked the concept. Plant-based foods are still the staples of his diet, and it's still very low in fat. But Robert's latest book focuses on something he calls the ...

From very-low-calorie diets to detoxes, there’s no shortage of “quick-fix” dieting regimens—we’re looking at you, juice cleanses—recommended by self-proclaimed wellness experts.

RESEARCHERS AT UB have shown that, contrary to prevailing recommendations, trained athletes who consume a very low-fat diet may be hindering their performance rather than enhancing it. Results of a ...

In some cases, low triglycerides aren’t a cause for concern and mean you don’t consume much fat. In other cases, they may indicate an underlying condition affecting your thyroid or digestive ...

Unlike traditional methods of weight loss -- such as very low-calorie diets or periods of really intense cardio exercise-- there's no real protocol for body recomposition. Fat loss ultimately ...

The intermittent or 5:2 diet involves having two ‘restricted ... Image caption, Banana and fat-free yoghurt combine to make a very low-calorie breakfast that will keep you going until lunchtime.

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient-rich meals under 600 calories.

A calorie deficit is typically necessary for weight loss. This means that you have to burn more calories than you’re consuming in your diet. Although it may be tempting to try a very low calorie ...