In the case of vitamin B12, furthermore, a deficiency could become a serious problem. Vitamin B12 is “transcendental” for the ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

For example, not getting enough B12 can lead to tiredness, memory problems, confusion, and depression. Marmite is a good source of B vitamins, including B12, niacin, riboflavin, and folate ...

Vitamin B12 deficiency can lead to weakness, fatigue, and dizziness. If you are a vegetarian and struggling with a Vitamin ...