As winter days grow shorter and sunlight becomes scarce, vitamin D deficiency can become a common concern. Here are 9 vitamin ...

Vitamin D is a nutrient that helps the body take in calcium from the foods we eat. Calcium and vitamin D build bones and keep them strong. Vitamin D also plays a part in heart health, fighting ...

“After receiving B12 injections and vitamin D shots, she felt significantly better,” says Dr Shobha Subramanian Itolikar, consultant of internal medicine at Fortis Hospital Mulund. The woman ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so-called “sunshine vitamin” as ...

Vitamin D is the one food supplement that the NHS recommends for adults Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most ...

The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign ...