Whey protein is the protein from whey, the watery portion of milk that separates from the curds when making cheese. It is commonly used as a protein supplement. Whey protein might improve the ...

Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people.

While supplemental nutrients such as vitamin D, vitamin C ... few are promoted as frequently or as fervently as whey protein. Start the day smarter. Get all the news you need in your inbox ...

Bodybuilder and fitness influencer Eddie Abbew has once again been going viral after revealing a 'mistake' that many make ...

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Boasting 26 essential vitamins and minerals ... The ingredients list is reassuringly short, mainly made up of hydrolysed whey protein – a process that partially breaks down the protein for ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

PROTEIN Works has launched its January and one of the best bargains is 70% off its best-selling protein powder. The Whey 360 Extreme is a high-quality protein blend of whey protein isolate and ...

With the help of Dr Stuart Gray of the University of Glasgow, we designed an experiment to test if drinking protein supplements aids muscle growth. We focused on whey protein, which was originally ...

New year, new energy, new you! Fuel your fresh start this winter with the all-new Vitality Menu from Peet’s Coffee — ...