While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

One such approach includes the use of supplements designed to increase brain function. These supplements, created to enhance cognition, fortify memory retrieval, and amplify brain power ...

Luckily, there are available supplements that can help mitigate brain fog and improve cognitive functions. When it comes to finding the best supplement for brain fog, there are several factors to ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

A few small studies have suggested that vitamin D supplements might improve some brain function. But again, the evidence just isn’t there to say vitamin D pills can protect against dementia.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not provide an energy boost for everyone. Learn more.

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

L-theanine behaves similarly to glutamate -- an amino acid in our brain that helps transmit ... valerian root and chamomile are supplements that have been shown to improve sleep quality, increase ...